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    COVID See our vaccine updates , safety measures , patient and visitor policies and latest information. For many older women, talking about sex is still downright awkward. But if you want to enjoy a happy, healthy sex life which has been shown to reduce stress and improve heart health , candid discussions with your partner and doctor are often essential. Here, an expert offers advice to help older women have a fulfilling sex life after menopause — and explains why it's still important to protect yourself during sex. Most of the problems older women have are due to decreased estrogen levels that accompany menopause.
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    Sex and the older woman

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    Sexual Satisfaction High Among Women 80 And Older - Sexual Health

    When I was 11 years old, my mother silently snuck into my bedroom. Under the cover of midnight, she sat cross-legged at the end of my bed and proceeded to give me The Talk, although it was more of a whisper. Instead of focusing on the anatomy of sex — the biological prophecies by which, some say, our bodies were made to meld into one — my mother chose to emphasize pleasure. She spoke about the importance of passion: pursuing it, asking for it and finding it within yourself. Society has a tendency to perpetuate this idea that the older a woman grows, the more she yearns for the beauty of her youth. It was once bewildering to me that my mother could be so candid about sex. But after speaking with Sylvia, Barbara and Michele — all women 70 or older — about their relationships to pleasure, I now realize that some women only grow more comfortable in their sexualities and in their bodies as they age.
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    “We Slept With Hundreds of People”: 3 Older Women on Sex and Pleasure

    Imagine you're a stereotypical "old lady," with a lined face and gray hair, walking down the street. Are you wearing your Depends? This is not tabloid fantasy: "Sexually Active Septuagenarian!
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    Sexual desire is a major component of sexuality at any age, and inhibited desire is one of the main sexual dysfunctions reported by older women. Aging is a physiological, psychological, and social transition that typically affects sexuality. Continual sexual activity carries numerous health benefits throughout the life span: because sexual intimacy impacts sexual desire necessary for ongoing healthy sexual interactions in human relationships, problems in any area of the sexual experience should be addressed as part of a holistic health assessment as discussed by Yee and Sundquist [ 1 ]. Sexuality and older women are issues, however, that are typically dichotomized rather than considered a naturally occurring combination to be explored and nurtured in their intersection. A seemingly perpetual belief is that sexual interest wanes considerably or completely with age [ 2 ].
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